If you're motivated to get healthier and stronger both physically and mentally you've come to the right place. As a graduate from the University of the Fraser Valley with a Bachelors in Kinesiology and an ISSA-certified fitness professional, I can help you set realistic goals and transform your life for the better. You already look amazing, but let's go ahead and take that to the next level.
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8-12 Week workout plan that is customized towards your own personal goals.
8-12 Week meal plan that is customized towards your own personal goals.
8-12 Week COMBINED meal and workout plan that is customized towards your own personal goals.
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Please reach me at jaskamal96@gmail.com if you cannot find an answer to your question.
Send me an email in the "Contact" box above with your name and which programs you are interested in and I will send you the exact steps to take.
Results come from commitment. If you commit to the program 100% I will guarantee you will get the results you want.
All payments will be sent electronically through E-Transfer or Paypal.